Why you want to join this webinar
Because you don't know how to get the maximum out of your Ramadan Fasting
Because you've felt tired, dehydrated and exhausted or even gained weight during Ramadan
Because Ramadan marks a beautiful moment to start with healthy habits
And because you could use some extra help and inspiration for that
What you'll learn
How you can keep performing at your desired level during the Holy Month: at work, at home or in the gym
What causes your symptoms (fatigue, headache, etc) during dry fasting
What you've always done wrong: you ate the wrong foods and you kept the wrong rhythm
Why you have to start 2 weeks in advance, preparing for the intense fasting
Scientific insights to adjust your metabolism in your advantage
What to do to become more fit & vital throughout Ramadan
How the right eating pattern helps your body and mind during Ramadan
Date: Friday 26 March 2021
Time: 21:00hrs CET
Duration: 30 min.
a collaboration with
About Dr Ludidi
Private coach • Bestselling Author • Nutrition Scientist
Dr. Samefko Ludidi (PhD) is a nutrition scientist and bestselling author of the Dr Ludidi Method of Intermittent Fasting.
As a lifestyle coach he works with elite athletes, artists and celebs to help them perform better in what they do. Read more about Dr Ludidi and discover who he has worked with!
About Hadi Laabi
Fitness Model • Entrepreneur • The Challenge Man
Hadi Laabi (MSc) has been known as “The challenge man” because of the creative and motivational challenges that he's been running. He was born and bred in Sale’, Morocco, but relocated to Dubai, U.A.E. He is the founder of a unique street style drum band known as BRAMEL’Z. Hadi holds a Master’s degree in Marketing & Communication from the prestigious H.E.M. Business school and Jean Moulin lll University in Morocco and France, respectively. He is a former kickboxer and current fitness model & influencer and works with Passage Fitness and Nike.