Who is Dr. Ludidi?

Private coach • Bestselling Author • Nutrition Scientist

Dr. Ludidi (PhD) is a nutrition scientist and bestselling author of ‘The Dr Ludidi Method of Intermittent Fasting’. He is a top nutritionist, who works with elite athletes, artists, performers and business executives from all over the world, in his special Private+ Coaching Program. Dr. Ludidi offers help via nutrition programming and lifestyle coaching for sports performance, general health & wellbeing and more. Have a look at Dr Ludidi’s Wall Of Achievers  to see who he’s worked with.

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  • Intermittent Fasting

  • Sports Performance

  • Lifestyle Disturbances

  • Irritable Bowel Syndrome

  • Weight loss and sustainable health

Education and Theses

PhD Gastroenterology (2014)

Thesis Title: Clinical Aspects of Patients with The Irritable Bowel Syndrome - With a Special Focus on Visceral Sensitivity and Intestinal Permeability (Leaky Gut)

MSc Metabolism & Nutrition (2009)

Thesis Title: Effects of a Serontonin Supplement on Gut Sensitivity and Permeability

BSc Human Movement Sciences

Thesis Title: Exercise Interventions in Type 2 Diabetes


“Doc’s enthusiasm about the general well-being of our bodies shines through!”

Anaso Jobodwana 


Literary & Scientific Accomplishments

October 2020 - Ubunda Publishers

The Dr. Ludidi Method of Intermittent Fasting

August 2019 - Ortho Fyto 

The power of Intermittent Fasting [NL]

April 2019 - Unieboek Spectrum

De dr. Ludidi Vastenmethode - Intermittent fasting: verantwoord vasten voor iedereen [NL]

July 2017 - Neurogastroenterol Motil

Biomarkers for visceral hypersensitivity in patients with irritable bowel syndrome.

January 2016 - Aliment Pharmacol Ther

Alterations in serotonin metabolism in the irritable bowel syndrome

May 2015 - PLoS One

The intestinal barrier in irritable bowel syndrome: subtype-specific effects of the systemic compartment in an in vitro model

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In the media

Have a glimpse at some of dr. Ludidi 's contributions


More info about sports and
maintaining a healthy lifestyle?



Keuringsdienst van Waarde [NL]

dr. Ludidi appears as an expert in 'Keuringsdienst van Waarde' on commercial, over the counter, high-protein products. 


24 Kitchen

Interview [NL]

Interview with dr. Ludidi in 24 Kitchen about low carb.


Men's Health

Interview [NL]

Interview with dr. Ludidi and Badr Hari for  Men's Health on Rico vs. Badr



Dokters van Morgen [NL]

dr. Ludidi appears as an expert in 'Dokters van Morgen' on the benefits of intermittent fasting. 


Mark Tuitert - Drive podcast


Dr Ludidi talks with Mark Tuitert about Intermittent Fasting.


24 Kitchen

Interview [NL]

Interview with dr. Ludidi in 24 Kitchen on the keto-diet


Men's Health

Interview [NL]

Interview with dr. Ludidi in Men's Health on oats


Day1 Lifestyle's x Men's Health 

Documentary [NL]

Dr. Ludidi talks with Jay Jay Boske about nutrition for young, unexperienced recreational athletes.