NEW PUBLICATION
Log 0 | Welcome: Ancestral Journey.
Refinding what we've collectively forgotten about
PREVIEW:
"Feet - Feet were once shaped by nature
to let us move; now they’re trapped by modern life
to keep us in place.
Food - Food came from soil & season
to nourish & celebrate;
yet it became a sickening convenience good,
available 24/7..."
Reclaim your health and happiness with
Dr. Ludidi
Dr. Samefko Ludidi, Ph.D., is a nutrition scientist, bestselling author, and private coach for entrepreneurs, top athletes, and high performers. On this page, discover his personalized coaching, research expertise, and success stories to transform your health with tailored, evidence-based strategies.
"Doc's enthusiasm about the general well-being
of our bodies shines through."
COACHING
Get Individualized
One-On-One Coaching
by Dr. Ludidi.
At Team Ludidi, we are dedicated to optimzing your health journey through elite, science-based private coaching. Our experts prioritize your unique experience, ensuring personalized strategies that lead to lasting success.
We can help you with
-
Fat Loss
-
Muscle Building
-
Making the right food choices
-
Sleep & Energy Improvement
-
Stress Management
-
Gut Health & Irritable Bowel Syndrome
![[EN] Carbs: Good or Evil? Pt. 2](https://static.wixstatic.com/media/cc307a_08e89d250996449cb79773bd03a48fe5~mv2.jpg/v1/fill/w_952,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/cc307a_08e89d250996449cb79773bd03a48fe5~mv2.jpg)
![[EN] Carbs: Good or Evil? Pt. 2](https://static.wixstatic.com/media/cc307a_08e89d250996449cb79773bd03a48fe5~mv2.jpg/v1/fill/w_1016,h_1067,fp_0.50_0.50,q_90,enc_avif,quality_auto/cc307a_08e89d250996449cb79773bd03a48fe5~mv2.jpg)
ABOUT
About Dr. Ludidi
Samefko Ludidi, Ph.D. (Dutch - South-African, 1985) also known as Dr. Ludidi, is a renowned nutrition scientist, bestselling author, and private coach and consultant. He is a health & wellness expert with over a decade of experience.
By focusing on natural approaches on how to get back in contact with our bodies to live healthier and happier lives, simply through food, movement, and lifestyle, Dr. Ludidi has become a thought leader in his field.
