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Articles
This is your go-to spot for a handpicked selection of articles I've written over the years. My goal is to give you the tools you need to really get to know your body and take charge of your health. Think of it as a friendly guide to help you optimize your well-being and be un charge of your own health journey.
Enjoy health!
- Doc.
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![[EN] Doc. nominated for FOOD100 2020.](https://static.wixstatic.com/media/cc307a_e076f5a4be52433499eb30f308acdbf0~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/cc307a_e076f5a4be52433499eb30f308acdbf0~mv2.webp)
![[EN] Doc. nominated for FOOD100 2020.](https://static.wixstatic.com/media/cc307a_e076f5a4be52433499eb30f308acdbf0~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_avif,quality_auto/cc307a_e076f5a4be52433499eb30f308acdbf0~mv2.webp)

![[EN] Eye see what you mean.](https://static.wixstatic.com/media/cc307a_44f6eb5ad0c84dc9a96b924de65a2ff4~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/cc307a_44f6eb5ad0c84dc9a96b924de65a2ff4~mv2.webp)
![[EN] Eye see what you mean.](https://static.wixstatic.com/media/cc307a_44f6eb5ad0c84dc9a96b924de65a2ff4~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_avif,quality_auto/cc307a_44f6eb5ad0c84dc9a96b924de65a2ff4~mv2.webp)
![[NL] Good Gut - deel 2](https://static.wixstatic.com/media/cc307a_63e85b0450ba4f488ad21c8c0a804b40~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/cc307a_63e85b0450ba4f488ad21c8c0a804b40~mv2.webp)
![[NL] Good Gut - deel 2](https://static.wixstatic.com/media/cc307a_63e85b0450ba4f488ad21c8c0a804b40~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_avif,quality_auto/cc307a_63e85b0450ba4f488ad21c8c0a804b40~mv2.webp)
![[NL] Good Gut - deel 1](https://static.wixstatic.com/media/cc307a_ef03a36c92444a748814b879c969b95e~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/cc307a_ef03a36c92444a748814b879c969b95e~mv2.webp)
![[NL] Good Gut - deel 1](https://static.wixstatic.com/media/cc307a_ef03a36c92444a748814b879c969b95e~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_avif,quality_auto/cc307a_ef03a36c92444a748814b879c969b95e~mv2.webp)
![[EN] Good Gut - part 1](https://static.wixstatic.com/media/a27d24_31e1bf6e3ddc4579a3cfb236ba8a23fa~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/a27d24_31e1bf6e3ddc4579a3cfb236ba8a23fa~mv2.webp)
![[EN] Good Gut - part 1](https://static.wixstatic.com/media/a27d24_31e1bf6e3ddc4579a3cfb236ba8a23fa~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_avif,quality_auto/a27d24_31e1bf6e3ddc4579a3cfb236ba8a23fa~mv2.webp)
![[NL] Keuringsdienst van Waarde: Proteïne?](https://static.wixstatic.com/media/cc307a_e4d43dd1c18d49779e4e0f283b0e01f7~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/cc307a_e4d43dd1c18d49779e4e0f283b0e01f7~mv2.webp)
![[NL] Keuringsdienst van Waarde: Proteïne?](https://static.wixstatic.com/media/cc307a_e4d43dd1c18d49779e4e0f283b0e01f7~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_avif,quality_auto/cc307a_e4d43dd1c18d49779e4e0f283b0e01f7~mv2.webp)
![[NL] Waarom je beter niet kunt beginnen met vasten tijdens de coronacrisis](https://static.wixstatic.com/media/cc307a_abfeea55d1684e35ba96c58cd421fbad~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/cc307a_abfeea55d1684e35ba96c58cd421fbad~mv2.webp)
![[NL] Waarom je beter niet kunt beginnen met vasten tijdens de coronacrisis](https://static.wixstatic.com/media/cc307a_abfeea55d1684e35ba96c58cd421fbad~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_avif,quality_auto/cc307a_abfeea55d1684e35ba96c58cd421fbad~mv2.webp)

